Keeping Your Life in Balance
The world can often seem like a crazy place. So much happens that is outside our control that it can be hard to keep things
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Positivity
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Creed Chronicles: How to Grow Your Mind
Before every class, our students here at Basche’s Martial Arts recite our Student Creed. The Student Creed establishes what every student is training to attain
Outnumber the Negatives
When you’re having a bad day, it can be easy to get bogged down by negative thoughts. What’s worse is those negative thoughts produce more
Dress for Success!
Have you ever noticed how much easier it is to relax when you’re wearing your comfy clothes? Have you ever noticed how much more effort
